Quit Smoking


How can I quit tobacco?

Quitting smoking is the first step to a healthier respiratory system. If you or someone you love would like to give up tobacco products, the resources below can help.

Prince Edward Island Resources

Addiction Services

Toll Free: 1-888-299-8399

Website

Kids West Family Resource Centre

Also offers locations in Tyne Valley, Palmer Road and O'Leary.

555 Main St

Alberton, PE   C0B 1B0

Phone: (902) 853-4066 / Toll Free: 1-800-778-3444

Website

Provincial Youth Addiction Services

Provides individual counseling for young people who are experiencing problems as a result of alcohol/drug use. Service can be reached through the provincial addiction facility.

Phone: (902) 368-4273 / Toll Free: 1-888-299-8399

Website

Canadian Resources

Smoker's Helpline

Toll Free: 1-877-513-5333

Website

Online Resources

How Does Smoking Affect Sleep?

Tuck

Website

Tips for Friends and Family of Quitters

American Heart Association

Website