Mental Health


What is mental health?

Mental health means striking a balance in all aspects of your life: social, physical, spiritual, economic and mental. Reaching a balance is a learning process. Mental health influences how we think and feel about ourselves and others. It also affects our ability to cope with change and adapt to major life events.

Prince Edward Island Resources

911

In case of emergency, visit your local hospital or call 911.

Brain Injury Association of Prince Edward Island

81 Prince St. Suite 5

Charlottetown, PE   C1A 4R3

Phone: (902) 314-4228

Website

Canadian Mental Health Association

Prince Edward Island

178 Fitzroy Street

Box 785

Charlottetown, PE   C1A 7L9

Phone: (902) 566-3034

Website

Catholic Family Services

129 Pownal Street

Charlottetown, PE   C1A 3W7

Phone: (902) 894-3515

Website

Children's Mental Health

Children's Centralized Intake

1 Rochford Street

Charlottetown, PE   C1A 7N8

Toll Free: 1-866-833-5443

Website

Island Help Line

24 hour, bilingual and confidential telephone service that provides information, support or help to Islanders who are in a crisis.

Toll Free: 1-800-218-2885

Mental Health Services

Website

Canadian Resources

Anger and Aggression

Hincks-Dellcrest Centre

Website

Kids Help Phone

Toll Free: 1-800-668-6868

Website

NS Transitions Teen Mental Health

FREE App and Book for purchase on Amazon.

Website

Teen Mental Health

IWK Health Centre - Maritime Psychiatry

5850 University Avenue, P.O. Box 9700

Halifax, NS   B3K 6R8

Phone: (902) 470-6598

Website

The ABCs of Mental Health

A resource for parents and teachers

Hincks-Dellcrest Centre

Website

'Transitions' by Dr. Stan Kutcher

The guide provides information on topics including time management, relationships, sexual activity, mental illness, suicide and addictions. It also includes mental health self-help information and contains recommendations where students can go to get help.

Website